Ketamine & Plant Assisted Therapy
Private and small group sessions are offered in a ceremonial setting to create an intentional, safe and sacred healing space. Support with the preparation process along with integration practices cultivate lasting shifts in your life. We begin with a call to discuss what is present in your life and determine which modality will best support you.
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I hold deep respect for the process and believe you are your own teacher, which the medicine illuminates within you. A guided journey allows you to go inward in a safe supported container to access what is unconscious which may be presenting as stress, anxiety, depression, physical pain or showing up through unhealthy relationship patterns. The experience is also for those who feel satisfied with life and are seeking personal growth or an expanded state of consciousness. All are welcome. The process provides new awareness to begin to acknowledge, accept and love the parts which want to awaken within you. Show up with trust and know you are supported in this journey of self discovery
Craniosacral and breathwork
Somatic (body based) practices can be an individual practice, prepare the body for a journey or integrate the process into your everyday life. These modalities use the body rather than the mind to guide healing.
Stress and trauma trigger the body's survival response which interrupts nervous system's ability to regulate itself and can result in continued dis-ease in the body. Somatic practices create new neural pathways and increase grey matter in the brain, making space for new perspectives and increased peace in your life. The mind and the body can learn it is no longer under threat to release old patterns and stories. The beauty in facing your adversities is allowing them to guide you home.
Craniosacral therapy is a gentle, hands on technique to regulate the nervous system. This modality can release tension in the body's fascia and the central nervous system while enhancing your the inherent health. The release of anxiety, depression, pain can occur when the nervous system settles. It also promotes restful sleep and reduces symptoms of chronic illness.
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Breathwork promotes an altered state of consciousness to feel and release what is stored in the body. It can be a physical, emotional or spiritual experience to move energy and gain a renewed sense of wholeness. Breathwork promotes respiratory health allowing oxygen to regulate the body's stress response, improve mood and focus. ​​​
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​Healing Through Integration
Movement and creativity are the most influential preparation and integration tools. Movement increases serotonin, reduces cortisol and releases emotions. It literally moves bodily stagnation and improves mood.
Creativity is in ALL of us. The author Ursula Le Guin stated "the creative adult is the child who survived". When children are bored or did not feel safe, they develop creative skills to protect, escape or occupy themselves. What was your creative, intuitive calming practice as a child? What is that practice now? Creativity promotes self regulation and can serve you now as an adult.
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Offerings
​​​Coaching/Counseling $150
1 hr
Breathwork journey $200
2hrs
Craniosacral session $150
1.5-2 hrs
Ketamine session $400
3-4 hrs
Plant medicine journeys $800
Call to discuss details
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All offerings include somatic coaching and additional rest time if needed. I offer a trauma informed, safe and confidential container. Fees include additional calls for screening, intention setting and follow up to ensure safety and efficacy. Packages recommenced to include integration post ketamine or medicine journey. You are supported through the entire process.